Psychiatric Mental Health Doctor of Nurse Practice.
14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient
YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.
“You don’t have to be strong all the time. Rest is also a form of strength.” You are not meant to carry everything on your shoulders every single day. Strength isn’t just about pushing forward—it’s Read more
We are often our harshest critics, holding ourselves to impossible standards no one else expects. But healing starts when you stop attacking yourself for how you feel, for what you need, for not being “enough.” Read more
Every decision you make is shaping who you’ll become tomorrow. Your future self will either thank you or regret the actions you take now. Think of your goals, your dreams, and the life you want. Read more